This 1 hour session will be guided by yoga teacher, Sally Talal, with an emphasis on our Heart chakra, Anahata chakra. This Heart chakra practice will focus on your big, beautiful, beating heart that’s breathing life, love and compassion into your body, mind & spirit. We will move with our breath and heart-centered postures to awaken your heart chakra, anahata, opening for love, compassion, connection & expansion. Unroll your mat to experience your heart’s full potential!
Bring your yoga mat and any props you use in your practice.
This is a donation based class for Impact Hub members and £7 for non-members. Payments given in person by card / cash.
100% of profits will subsidize yoga and meditation classes for refugees and asylum seekers.
Let’s come together to bring balance to ourselves and each other, amplifying the power of community. We hope to see you soon!
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