Unwind with a guided Yoga Chakra flow and meditation to bring your awareness inwards.
Guided by our yoga instructor Sally, this 1 hour session is the culmination of all the energetic centers and invites you to slow down, sink into stillness and cultivate awareness of the present moment. It allows you to affirm your right to feel whole and connect with your limitless source.
Unroll your mat and let’s come together to explore this crown center and your relationship with your higher self.
Bring your yoga mat and any props you use in your practice.
This is an open level class for all. If you have any injuries/ pregnancies etc that I should be aware of, please let me know via email beforehand ([email protected]) or message via Instagram (@sallytalal_)
This is a donation-based class for Impact Hub members and £7 for non-members.
100% of profits will subsidise yoga and meditation classes for refugees and asylum seekers.
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